Get Fit For The New Ski Season

Skiing is physically demanding and requires a high level of personal fitness. Due to the nature of the sport, improving your ski fitness will have a massive effect on your ski performance as well as your enjoyment on the snow. By preparing for your ski holidays in advance, you should attempt to improve your flexibility, strength and stamina. These three ski fitness targets are key to your physical condition and making the most of your time on the slopes. Flexibility is so important to your…Continue Reading “Get Fit For The New Ski Season”